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Low sense of self
I feel I can never do anything as per his expectations. No matter how hard I try, I am always falling short of his expectations
Is it safe for a woman to travel alone in India? This is my first time here in this new country.
Very low and drained
I don’t have any energy left to do anything. Have so much work to do, but cant bring myself to do it.
I am always afraid that I will mess up something at work. Just can’t get over that.
My boss makes me stay late at work most of the time for no apparent reason. Find it difficult to say "No" because my job is at stake.
My dad expects me to join the family business but don't have the heart to say No to him. He would be highly disappointed.
Hi! I’m Prerna and I am 25 years old. A senior colleague of mine has been eyeing me with weird gestures which makes me feel highly uncomfortable. One day while I was in the conference room alone he came and started misbehaving and touching me inappropriately which made me feel extremely uncomfortable.
No one would have believed me if I would have raise my voice as this man has a very good reputation in the office. Everyone feels he is a kind and a good human and holds him in high esteem. I wish I could share this with someone but have the fear of losing my job and my prestige.
I’m Harleen , 35 years of age and married for 15 years.
Have developed a fondness with a colleague of mine. We are getting close to each other over a period of past few days. He seems to understand me and makes me feel very comfortable. Spending time with him makes me very happy. But am very confused with the thought that whether it’s attraction or love. This has also started bothering me if am betraying or cheating on my husband. Can’t talk to anyone on this issue because people may misunderstand. But i really want to share this with someone who isn’t biased or judgmental and understands my thoughts and feeling behind this.
Nikki is a 27-year-old woman whose family had an extensive history of alcoholism and some drug use. Nikki began to drinking and using marijuana at the age of 11, and by 20 she was hooked to heroin and cocaine. Her life was in disarray as a result of her addictions. She married a man she hardly knew, Was forced to give up her children from previous relationships, and was convicted of four felony thefts within one year. Nikki entered inpatient treatment, which consisted of detoxification and group and individual therapy. Though diagnosed with bipolar disorder at age 12, Nikki only first began using medication for bipolar disorder during this treatment phase. This medication helped her bipolar symptoms; however, her addictions were still powerful and produced “very strong urges,” including dreams of drugs and alcohol and a continous taste of them in her mouth.
I am Mansi, mother of a 10 years old school going girl. Currently I am extremely worried due to behavioral issues she exhibiting at school. She suddenly became very argumentative and defiant and would sometimes refuse to comply with the teacher’s request. I am extremely upset as the school calls me regularly to express their concern about her behavior.
"explore your feelings"
"explore your sexuality"
"learn to communicate"
"plan life goals"
"validate your thoughts'
"tool for self improvement"
"vent your fears"
"improve self confidence"